diff --git a/src/content/docs/ingredients/cmd.md b/src/content/docs/ingredients/cmd.md
index e96b8e1..acdd60f 100644
--- a/src/content/docs/ingredients/cmd.md
+++ b/src/content/docs/ingredients/cmd.md
@@ -2,17 +2,17 @@
 title: grlx.ingredients.cmd
 description: cmd 
 ---
-The cmd ingredient allows for us to run arbitrary shell commands against sprouts.
+The cmd ingredient allows you to run arbitrary shell commands against sprouts.
 ## **cmd.run**
 Runs shell commands against a sprout
 #### Parameters
 | parameter | type | required | description |
 |-----------|------|----------|-------------|
 | _name_ | string | true | the command to run
-| _runas_ | string | false | user who will run this command 
+| _runas_ | string | false | user who will run this command (defaults to root)
 | _path_ | string | false | the path to the binary, this is prepended to the name
-| _cwd_ | string | false | the directory to run this command 
-| _env_ | list | false | environmental variables to set like the following: key1=value1
+| _cwd_ | string | false | the directory to run this command
+| _env_ | list | false | environment variables to set should be specified like key1=value1
 | _timeout_ | string | false | set a timeout for the command using [Go Duration](https://pkg.go.dev/time#ParseDuration) 
 ```yaml
 cmd.run: